Wendy Stoltz
/ Last Modified On February 28, 2025
Homemade gluten-free pumpkin pie is a holiday classic: silky pumpkin filling, warm spices, and a tender, flaky crust. This straightforward recipe is easy to follow and delivers a pie everyone will enjoy — gluten-free or not.

This recipe can be made with a homemade crust or a store-bought gluten-free crust if you prefer to save time. The filling also freezes well, so you can bake ahead for holiday convenience. Use the leftover trimmed dough to cut decorative shapes — little leaves or stars make a pretty top and turn the pie into a centerpiece.
Table of Contents
Gluten-Free Pumpkin Pie Recipe
Pumpkin pie is a staple at holiday tables. This gluten-free version features a smooth spiced filling and a flaky crust. Serve it plain or with whipped cream or vanilla ice cream. The recipe can be prepared ahead and frozen for later.
Why You’ll Love This Pie
- Smooth, creamy filling — the texture is silky and satisfying.
- Warm, aromatic spices — cinnamon, cloves, ginger, nutmeg and allspice create classic pumpkin pie flavor.
- Tender gluten-free crust — made from a blend of gluten-free flours, it bakes up flaky and delicate.

Ingredients
For the pie crust
- 1 ½ cups gluten-free flour blend (or a 1:1 gluten-free baking flour)
- ½ teaspoon salt (omit if using salted butter)
- 1 teaspoon xanthan gum (omit if your blend already contains it)
- ½ cup cold butter (1 stick), cut into small pieces (or dairy-free butter)
- 3–4 tablespoons cold milk (or dairy-free milk)
For the pumpkin filling
- 1 (15 oz) can pumpkin puree (not pumpkin pie filling) — about 2 cups
- ½ cup half-and-half (or heavy cream or full-fat coconut milk)
- ½ cup packed brown sugar (or alternative sweeteners)
- 2 eggs + 1 egg yolk
- 2 teaspoons gluten-free vanilla extract
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground cloves
- ¼ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ⅛ teaspoon ground allspice
- ½ teaspoon sea salt
Equipment
- 9-inch pie pan
- Medium mixing bowl
- Pastry cutter or fork
- Rolling pin
- Electric mixer
- Baking sheet (to catch spills)
- Whisk or spatula
If you have questions while baking, leave a comment and we’ll help.

How to Make the Pie Crust
- Combine the gluten-free flour blend, salt, and xanthan gum in a medium bowl.
- Cut cold butter into the flour until pieces are pea-sized.
- Add cold milk, a tablespoon at a time, and work it into the mixture until the dough holds together. Add a little more milk if needed.
- Divide the dough in two. Roll each piece between sheets of parchment or wax paper to about a 10-inch circle.
- Peel off the top paper, invert the dough into a greased pie pan, and gently press to fit. Patch any tears and flute the edges.

How to Make the Pie
- Preheat oven to 350°F and place a baking sheet on the center rack.
- In a large bowl, use an electric mixer to blend all filling ingredients until smooth and combined.
- Pour the filling into the prepared crust and tap the pan lightly on the counter to release air bubbles.
- Cover the edges or the top with aluminum foil to prevent over-browning and bake on the baking sheet for 55–65 minutes. Remove the foil after about 30 minutes so the top can brown.
- Remove from the oven and cool completely before slicing to allow the filling to set.
Tips for the Best Pie
- Read the recipe fully before starting so you have all ingredients ready.
- Keep ingredients cold — chilled butter and cold milk help create a flaky crust.
- Don’t overwork the dough; handle gently to avoid toughness and cracking.
- If dough becomes too soft, chill it for 20–30 minutes before rolling.
- Use a baking sheet under the pie to catch spills.
- Let the pie cool completely before slicing for clean servings.

Shaping the Crust
Gluten-free dough can be delicate; these tips make shaping easier:
- Roll between parchment paper to avoid sticking and to transfer the crust into the pan intact.
- Chill the dough before rolling to firm it up.
- Roll gently and rotate the dough for even thickness.
- Peel off the top parchment and invert the crust into the pie pan to reduce tearing.
- Repair tears with fingertip pressure or patch with excess dough.
- Flute the edges by pinching with fingers or pressing with a fork for a decorative finish.
- Use pie weights for blind baking if needed (dried beans or rice will work in a pinch).
I prefer a crusted pumpkin pie — it completes the holiday tradition.
Frequently Asked Questions
How do I store the pie?
Cool completely, then cover tightly and refrigerate for 3–4 days.
Can I freeze it?
Yes. Wrap cooled pie in plastic wrap and foil or use an airtight container; freeze up to 2–3 months. Thaw in the refrigerator before serving.
Can I make it ahead?
Yes. Bake, cool, and refrigerate or freeze. Reheat gently if desired.
Substitutions?
- Use a pre-made gluten-free crust to save time.
- For dairy-free, use dairy-free butter and full-fat coconut milk.
- Swap brown sugar for white sugar, coconut sugar, or maple sugar to taste.
Does pumpkin contain gluten?
No. Plain pumpkin puree is naturally gluten-free. Check canned products for added gluten-containing ingredients.
How much pumpkin is in a 15 oz can?
One 15 oz can equals about 2 cups of pumpkin puree.
What gluten-free flour works best?
A 1:1 all-purpose gluten-free blend with white rice flour, tapioca starch and potato starch produces the best texture for this pie. Avoid heavy nut or bean-based blends for this crust.
Can I use a premade crust?
Yes. Pour the prepared filling into a store-bought gluten-free pie shell and bake as directed.

How do I know when it’s done?
- Edges should be golden and the center mostly set — a slight jiggle is fine.
- Insert a clean knife; it should come out clean or with a few moist crumbs.
- The internal temperature should be about 175–180°F (79–82°C).
Do I need an egg wash?
An egg wash adds shine and color but isn’t necessary. To prevent over-browning, cover the pie with foil for the first half of baking, then remove the foil to brown.
Milk alternatives?
Heavy cream creates a richer filling. For dairy-free pies, use full-fat coconut milk in the filling and dairy-free butter in the crust.
Sugar options?
Brown sugar is classic, but white sugar, coconut sugar, or maple sugar work too. A mix of maple syrup and maple sugar lends a lovely maple note.
Serving suggestions
- Whipped cream or whipped coconut cream
- Vanilla ice cream
- Warm caramel sauce
- Toasted pecans or walnuts
- A dusting of cinnamon or nutmeg
- Fresh berries or a sprig of mint
- Serve with coffee or tea
Gluten-Free Pumpkin Pie
Smooth pumpkin filling, warm spices, and a flaky gluten-free crust make this pie a holiday favorite.
20 minutes
1 hour 5 minutes
1 hour 25 minutes
Ingredients
For the pie crust:
- 1 ½ cups gluten-free flour blend (or Bob’s Red Mill 1-to-1 GF baking flour)
- ½ teaspoon salt
- 1 teaspoon xanthan gum (if needed)
- ½ cup cold butter (or dairy-free butter), cut into pieces
- 3–4 tablespoons cold milk (or dairy-free milk)
For the pumpkin pie filling:
- 1 (15 oz) can pumpkin puree
- ½ cup half-and-half (or heavy cream or full-fat coconut milk)
- ½ cup packed brown sugar
- 2 eggs + 1 egg yolk
- 2 teaspoons gluten-free vanilla
- 1 teaspoon ground cinnamon
- ¼ teaspoon each ground cloves, ginger, and nutmeg
- ⅛ teaspoon ground allspice
- ½ teaspoon sea salt
Instructions
1. Preheat oven to 350°F. Place a baking sheet on the center rack.
2. For the crust: Combine flour, salt, and xanthan gum. Cut in cold butter until pea-sized.
3. Add cold milk and work the dough until it comes together. Form into two discs and roll between parchment to a 10-inch circle.
4. Invert into a greased pie pan, flute the edges, and repair any tears.
5. For the filling: Whisk or beat all filling ingredients until smooth. Pour into crust and tap to release air bubbles.
6. Cover with foil to prevent over-browning. Bake on the baking sheet for 55–65 minutes, removing foil after ~30 minutes to brown the top.
7. Cool completely before slicing.
Notes
- Flour mix for crust: ¾ cup rice flour + ¼ cup + 2 tbsp tapioca starch + ¼ cup + 2 tbsp potato starch + 1 tsp xanthan gum.
- Alternative sweeteners: white sugar, coconut sugar, or maple sugar work in place of brown sugar.
- Measure flour by spooning it into the measuring cup rather than scooping.
- Cover the pie with foil during the first half of baking to prevent early browning.
- Always bake pies on a baking sheet to catch spills.
Nutrition Information (per slice)
Yield: 12 slices | Serving Size: 1 slice
- Calories: 175
- Total Fat: 10g (Saturated Fat: 6g)
- Cholesterol: 71mg
- Sodium: 262mg
- Carbohydrates: 18g (Fiber: 1g, Sugar: 9g)
- Protein: 3g
Nutrition varies by brands and substitutions; check labels for accuracy.
Did you make this gluten-free pumpkin pie? Please leave a comment and let me know what you thought.
DID YOU MAKE THIS RECIPE?
Tag @glutenfreepalate on Instagram and use #glutenfreepalatebaker so we can see your creations!
