I started with my favorite pasta salad, added shrimp, and adjusted the seasoning for a brighter, more balanced result. This salad works equally well as a side or a main dish and actually improves when made a few hours ahead. The trick is not to overcook the pasta and to balance crunchy, creamy and tangy … Read more

What it’s doing to your sleep & health, and a simple way to help. I had LASIK about twelve years ago, so why am I wearing glasses now? For one, I think they look great and help me get into work mode. But the main reason is practical: they block blue light, which can disrupt … Read more

What are the benefits of wild salmon over farmed salmon? And how can you be sure the salmon you buy is truly wild-caught? Below I explain the key differences so you can shop smarter and enjoy the full nutritional advantages. When you’re standing at the fish counter, you’ll often see both wild-caught and farm-raised salmon. … Read more

These pumpkin sheet pan pancakes are an ideal fall breakfast for busy mornings. This easy, one-pan method yields fluffy, pumpkin-spiced pancakes that satisfy seasonal cravings without the fuss of flipping individual pancakes. Hello, pancake fans and busy morning champions! If your mornings move at warp speed, sheet pan pancakes are the simple solution you need. … Read more

Creating a meal plan is one of the simplest ways to save money and reduce stress on busy nights. With a little planning, you’ll know exactly what’s for dinner instead of scrambling at the last minute. If you’d like more ideas for getting started, see my previous posts “Meal Planning Made Simple” and “Easy Meal … Read more

A deliciously refreshing pineapple banana smoothie made with only four ingredients in under 5 minutes     With summer on the way, this pineapple banana smoothie is a must-have. It’s bright, refreshing, and healthy — plus it uses just four simple ingredients and takes about five minutes to make. For the best texture and chill, … Read more

Classic Pommes Anna is a simple, elegant French potato dish made with just potatoes, butter, salt, and pepper. Thin rounds of potato are layered in an oven-safe skillet, brushed with butter, pressed gently, and baked until the outer edges are deeply crisp and golden while the interior becomes tender and silky. The result looks refined … Read more

A soft, moist and easy gluten-free coconut cake made with a homemade gluten-free flour blend and no xanthan gum. Filled and covered with a light, fluffy coconut buttercream, this cake delivers layers of coconut flavour in every bite. This is Luke’s birthday cake of choice and I bake it for him every year. The layers … Read more

Kharcho (pronounced HAR-cho) is one of the most variable — and most delicious — dishes in Georgia. Because it changes so much by region and cook, finding a single “perfect” recipe is tricky. The word kharcho covers a wide range of spiced stews and soups. Ordering kharcho at different Georgian restaurants will often bring very … Read more

Plan your summer party with a fresh, elegant outdoor picnic concept. Below are practical tips for hosting a boho-inspired or Coachella-style gathering with a relaxed, feng shui-inspired atmosphere your guests will enjoy. Elegant Outside Picnic Party Idea {Boho Inspired Party for Coachella} We love entertaining, especially in warm weather. Over the years I’ve enjoyed creating … Read more